A daily invitation to rise, reflect, and connect. Join me each weekday morning for guided reflection, journaling, and meditation — so you can start your day calm, clear, and grounded.
A daily invitation to rise, reflect, and connect. Join me each weekday morning for guided reflection, journaling, and meditation — so you can start your day calm, clear, and grounded.
Each Mornings with Becca session is 30 minutes of reflection, meditation, and journaling prompts. You can join live each weekday morning at 6 AM EST, or catch the replay at a time that works for you. No experience is needed — just your presence.
This practice has helped me calm the very real mom rage that was occurring way too often. I find now that I'm able to take a breath, and approach the situation more calmly because I'm more grounded and at peace with myself. I am beyond grateful for this community and what this has meant for me and my family.
STACEY
This morning ritual has given me such strength and patience...It has given me forgiveness and an understanding that I can only account formy own thoughts and actions. It has built a room in my heart that I can drop into throughout my days. It has become a daily non-negotiable in my life.
TRACE
Starting my day with you is fantastic! I love it. The perspective, the paise, the slowing down and been life-changing. People around me also see the difference. I have found connection within and it has also helped me find connection with others - something I have longed for. Amazing how just a little bit of time in the morning can shift and make such a world of difference.
I’m Becca, and mornings have become my quiet revolution. Over the years I’ve learned that even a few minutes of stillness can change how we meet the day — and ourselves. That’s why I created Mornings with Becca: a daily space where you can slow down, listen in, and begin from a place of clarity.